NEW!!! Adult Core- Strength Training
Beginner/intermediate level with lower body and core workout.
45 min. class. with basic exercises like squats, lunges, and planks.
** Mask mandate in effect as of Nov 23**
4 Week Sessions!
Session 1- Starts Jan 11, 2022
Session 2 - Starts Feb.15, 2022 (no class March 8)
TUESDAY EVENINGS- 6:30pm to 7:15pm
@ Community Center 3278 Whitehaven Rd. (Nike Base Park)
Beginners Welcomed! Online Registration is required.
Required: mask, appropriate footwear, water bottle (optional).
**Covid-19 NY State DOH, Erie County & CDC Guidelines apply.