Pilates: Class designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
45 Minute workout- 4 Week Sessions
Register for Pilates workout: Tuesday Evenings: 615pm
Community Center 3278 Whitehaven Rd. (Nike Base Park)
Beginners Welcome! Online Registration is required.
Required: Yoga mat, appropriate footwear, water bottle (optional).
This program is taught by an independent instructor