Cardio Drum Fitness w/ Shirley ~ Wednesday Evenings!
Get fit with this new FUN exercise: Get your cardio up by drumming to the rhythm and beat of fun music! Drum on the exercise ball while moving and dancing to the tunes!
Adults 18+
4 Week Sessions! Wednesday Evenings 6pm-645pm
@ Community Center 3278 Whitehaven Rd. (Nike Base Park)
Beginners Welcome! Online Registration is required. We have a limited supply for 10pp: Exercise balls, a 17-gallon tub/bin, and drumsticks, or you are welcome to bring your own!
A towel and a water bottle are optional.
This class is taught by an Independent Instructor.