Cardio Drum Fitness w/ Shirley (Wed. evenings)

Cardio Drumming

Cardio Drum Fitness w/ Shirley ~ Wednesday Evenings! 
(Summer break ~ No class in July & August and Christmas pause)

Get fit with this new FUN exercise: Get your cardio up by drumming to the rhythm and beat of fun music! Drum on the exercise ball while moving and dancing to the tunes!

Adults 18+
4 Week Sessions! Wednesday Evenings 615pm-7pm 
@ Community Center 3278 Whitehaven Rd. (Nike Base Park)
Beginners Welcome! Online Registration is required. We have a limited supply for 13pp: Exercise balls, a 17-gallon tub/bin, and drumsticks, or you are welcome to bring your own!
A towel and a water bottle are optional. 

This class is taught by an Independent Instructor.
Register Activity Ages Grades Days Date/Time Fees
 
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2026 Cardio Drum Fitness - Wednesday 615pm S9 
18y and up N/A W  09/09/2026 - 09/30/2026
06:15 PM - 07:00 PM
Community Center- REC PROGRAMS 		$45.00 R, $60.00 NR
12 seat(s) available
You can bring a Towel, and a water bottle (optional). This class is taught by an Independent Instructor.
 
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2026 Cardio Drum Fitness - Wednesday 615pm S10 
18y and up N/A W  10/07/2026 - 10/28/2026
06:15 PM - 07:00 PM
Community Center- REC PROGRAMS 		$45.00 R, $60.00 NR
13 seat(s) available
You can bring a Towel, and a water bottle (optional). This class is taught by an Independent Instructor.
 
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2026 Cardio Drum Fitness - Wednesday 615pm S11 
18y and up N/A W  11/04/2026 - 12/09/2026
06:15 PM - 07:00 PM
Community Center- REC PROGRAMS 		$45.00 R, $60.00 NR
13 seat(s) available
You can bring a Towel, and a water bottle (optional). This class is taught by an Independent Instructor.

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