Adult Zumba w/ certified instructor Nichole Becker
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
4 and 5 Week Sessions are available
Tuesday evenings indoor: 6:30pm-7:30pm,
Fall/Winter Fridays indoor: 5:45 pm-6:45pm,
Spring/Summer Thursdays Outdoor: 6:30pm-7:30pm
Community Center 3278 Whitehaven Rd. (Nike Base Park)
Beginners Welcomed! Online Registration is required.
Required: appropriate footwear, water bottle (optional), face-covering if not vaccinated **Covid-19 NY State DOH & CDC Guidelines apply.