Get Fit w/ certified Instructor Evelyn Falls
Location: Community Center 3278 Whitehaven Rd. (Nike Base Park)
Beginners Welcome! Online Registration is required.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Each session is 4 Weeks
Wednesdays Zumba (age 18+) 10:30am 45min. class.
This popular class focuses on fit and fun at moderate intensity. This is an “at your own pace” class you can focus on exercise and low impact on knees and other joints. This class will have moderate-paced dance moves, with simple choreography & fun songs!
Required: Appropriate footwear, water bottle.
**This program is taught by an independent instructor