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Thursday November 21, 2024
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9:30 AM - 10:30 AM
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GAC Program - Total Body Workout
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5:00 PM - 6:30 PM
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My Special Chef & Baking Buddies - My Special Chef
Adaptive Cooking & Baking Program! Come eat and learn some kitchen safety, vocabulary, food Prep skills, and tasty recipes! For ages 8 to 21 years old who require adaptive functioning. Why Cooking?It's not just about the food!Learning to prepare simple meals can improve independence and nutrition. Cooking & baking skills are valuable for our youth. My Special Chef and Baking Buddies are for beginners who would like to learn new recipes. Individuals must be able to work in a group setting with a maximum of 5 people and be able to follow simple step directions. *This program is not suitable for individuals with food allergies or dysphagia. What to bring: comfortable attire/apron, indoor sneakers, hair tied back and a water bottle.
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6:00 PM - 7:00 PM
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Youth Basketball - Youth Basketball
In our basketball program the focus is on developing skills such as dribbling, shooting, passing, teamwork and game play. At the end of each session, participants will get to scrimmage.Please enter through Kaegebein door #10*No session held on Nov 28th (Thanksgiving)
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6:00 PM - 7:30 PM
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Nutrition Program w/ Liz - Revamp your Kitchen: Healthy Meal Preps
Healthy Kitchen ~ Healthy Life! w/ Elizabeth KovacsBridging the education gap in nutrition science and disease preventionVarious topics:
* Date change to Fri. Nov. 8 @ 6pm FOOD ADDICTION 911: Are you struggling with food cravings? Do you find yourself eating foods that you know aren’t good for you, but you can’t seem to stop? Do you sometimes feel controlled by food? Learn to identify the root causes of food cravings and overcome them with powerful strategies to tackle them when they occur.
*Date change to Fri. Nov. 15 @ 6pm IMMUNE BOOSTERS & BUSTERS: iAre you looking for ways to strengthen your immune system in your kitchen? This class explores foods and habits that can boost our immune system and those that deplete it. Hear the latest research behind immunity and what you can do with nutrition to easily protect yourself and your loved ones.
Nov. 21 @ 6pm REVAMP YOUR KITCHEN: HEALTHY MEAL PREPS: Do you wish you could go out to eat less, but are not sure how to plan meals at home? Are you looking to save money, while also eating healthier? Confused about how to put delicious meals together easily? Never dread the question of “What’s for dinner” again!” This class will teach you how to put healthy quick meals together and how to pair different recipes so you always have variety!
Dec. 12 @ 6pm SLEEP BETTER STRESS LESS: Do you struggle with poor sleep quality, sleep apnea, or sluggishness during the day? Learn about circadian rhythm, how sleep affects our health, the sleep cycle, the sleep process, how the body uses nutrients and hormone to produce sleep, and what foods improve sleep. Learn about the Oura Ring for tracking sleep quality, body stress, oxygen saturation, and temperature variation.
*NEW GET FOCUSED – KIDS: Calling all parents and teachers! Nutrition and environmental exposures are so important during adolescence. “Get Focused” is a cerebral nutrition & cooking class that explores the gut-brain connection and how food choices can greatly affect our children’s brain function, focus, and mental clarity. Your instructor, a Certified Nutritionist, will share exciting research on how to help our kids and set them up for success during this period of rapid brain development. You will learn which foods can impair their focus and hinder their learning success while demonstrating delicious recipes you can easily prepare at home. The class includes a beautiful nutrition booklet, food samples, and life-changing information.Who: Ages 18+
When: Thursdays 6pm-730pm
Location: Community Center 3278 Whitehaven Road.Registration Fee $15R, $20 NR per class Each Class includes video instruction, cooking demonstration, food sampling, and a booklet with material presented including recipes! **This program is taught by an Independent FSMI Certified Nutrition Instructor.
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6:30 PM - 9:00 PM
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Art Studio - Teen Thursdays
The Art Studio at Nike Base Park is a space for pre-teens & teens to be able to work independently on art-related projects. Participants can work on projects from school or anything that inspires them for that night. Examples of individual projects include painting, drawing, sewing, sculpting, and more.Fall/Winter Hours Start 9/16Mondays: Middle School - 6:30 p.m. - 9:00 p.m.Thursdays: MS/HS 6:30p.m. - 9:00 p.m.Fridays: High School 6:30 - 9:00pmRegistration Information: Registration is free however, in order to participate in the Art Studio you must register.
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6:30 PM - 9:30 PM
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Volleyball - Men's Thursday's - 2024 Men's Volleyball - Thursday Nights -GAME INFO ONLY
Men's Volleyball- Thursday Nights*Team Registration Fee $275 + $40 refundable Forfeit Fee = $315COACH registers team & payment opens August 1, 2024. Deadline is October 31, 2024.Registration fees must be PAID IN FULL by the deadline or the Team will not be scheduled.
PLAYER (Free) registration opens September 5, 2024. Deadline November 5. *Extended to Sun. Nov. 24, 2024. Game: Nov 7, 2024, to Feb 14, 2025 (no games on holidays or when schools are closed).Time: 630pm, 730pm & 830pm @ Middle school. Games. Matches start approx. every hour.Officials’ fee: each team pays the official at each game: $20 cash only. Team Information:
Min. of 4 teams to play to Max 6 teams.
Players must be 18 yrs. old or older, and out of High School.
All team coaches & players must register online and be on the official roster. If Coach is a Player, coach must also register as a player to be on the team roster.
Spectators and Minors are not allowed in the gym.
School Facility: Games are subject to availability & facility rules:
All people must enter through the main High School door.
Photo ID might be required for security reasons; Monitor hours: 4pm to 10pm.
All persons must be out of the school before 10pm
**The team will not be allowed to play until payment is received. **All players must be on the roster to play.
***The team will not be allowed to play without the proper number of players on the roster.
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7:10 PM - 8:10 PM
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Youth Basketball - Youth Basketball
In our basketball program the focus is on developing skills such as dribbling, shooting, passing, teamwork and game play. At the end of each session, participants will get to scrimmage.Please enter through Kaegebein door #10*No session held on Nov 28th (Thanksgiving)
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Monday November 25, 2024
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9:00 AM - 10:00 AM
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GAC Program - Tai Chi
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10:00 AM - 11:30 AM
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GAC- Music Club (music room)
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10:30 AM - 11:30 AM
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GAC Program- Games Club
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5:30 PM - 6:00 PM
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Dance Lessons w/ Shirley (Tiny Tot Dancer) - 2024 Tiny Tot Dancer w/ SHIRLEY Monday Evening S9 (6wks) (Christmas Perfromance))
Dance Program: Monday Evenings: Tiny Tot Dancer: ages 3 to 6: (1/2 hr class) 530pm-6pmThis thirty-minute class will introduce boys and girls to music and dance while exploring movement and basic steps in a fun creative way. We use imagination games, up-beat age-appropriate music and props, like colorful scarves, hoola hoops, and maracas to inspire and excite students about dance. Your toddler will also improve their listening skills, along with their gross motor skills, coordination, muscle development and body awareness. Please prepare your child with comfortable clothes for movement.Body language exercises, Training techniques for dancers, Basic dance steps, Projection of dancer on stage, Choreographic games, Costume design, Dance performanceAbout the Independent Instructor: SHIRLEY BITTLINGMAIER, BA Dance and Theatre degree. A native of Sincelejo, Colombia, Shirley studied dance and theatre at the University of Antonio Nariño of Bogota Colombia and went to serve as the director for the Municipal Dance School of Sincelejo, she was artistic director for Grupo Cultural Latinos in Rochester, dance instructor of Borinquen Dance and theater and dance teacher at James Monroe High School in Rochester, in the same way she served the community in multiple Recreation Centers of the same city.4 Weeks (unless otherwise stated)Community Center 3278 Whitehaven Rd. (Nike Base Park)Online Registration is required. Appropriate footwear and a water bottle are optional.
Dancers have the opportunity to perform all year! Sign up for: St. Patrick's Day Performance, Opening show for Tuesday Night Concerts, Parade, Summer show in August, and Christmas!
Interested Dancers can sign up with the Instructor. Note: there may be an additional cost of $5- $45 per dancer for costume & accessories paid directly to Instructor Shirley or purchased at a store.
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6:30 PM - 8:00 PM
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Floral Creations w/ Shirley - Flower arrangement -Thanksgiving
Floral Creations! Learn to design centerpieces, wreaths, flower arrangements, and more!Apply your new skills to design and create your beautiful centerpiece or flower arrangement for:
Valentine's Day- FebruaryEaster- AprilMother's Day- May Thanksgiving- NovemberChristmas – DecemberBridal shower - Spring or Fall date TBDBaby shower- Spring or Fall date TBDEach workshop is 1 night
Monday evenings 630pm to 8pm. Location: Community Center 3278 Whitehaven RoadRegistration: $40R, $55 NR Supplies are included. Arrangements will typically have a combination of live and artificial plant materials.What to bring: your own smock, and water bottle optional**This workshop requires a minimum of 3 registered people.This class is taught by an Independent Instructor Shirley.
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6:30 PM - 9:00 PM
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Art Studio - Middle School Mondays
The Art Studio at Nike Base Park is a space for pre-teens & teens to be able to work independently on art-related projects. Participants can work on projects from school or anything that inspires them for that night. Examples of individual projects include painting, drawing, sewing, sculpting, and more.Fall/Winter Hours Start 9/16Mondays: Middle School - 6:30 p.m. - 9:00 p.m.Thursdays: MS/HS 6:30p.m. - 9:00 p.m.Fridays: High School 6:30 - 9:00pmRegistration Information: Registration is free however, in order to participate in the Art Studio you must register.
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Tuesday November 26, 2024
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9:30 AM - 10:30 AM
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GAC Program - Total Body Workout
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2:30 PM - 3:00 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 230PM: - Tuesdays S11 (5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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3:00 PM - 4:00 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 315PM: - Tuesdays S11(5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:00 PM - 4:45 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 4PM: - Tuesdays S11 (5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:45 PM - 5:15 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 445PM: - Tuesdays S11(5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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6:15 PM - 6:45 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 615PM: - Tuesdays S11(5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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6:15 PM - 7:00 PM
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Pilates w/ Shirley - 2024 Pilates Tuesdays -615pm S11
Pilates: Class designed to improve physical strength, flexibility, and posture, and enhance mental awareness. 45 Minute workout- 4 Week SessionsRegister for Pilates workout: Tuesday Evenings: 615pm Community Center 3278 Whitehaven Rd. (Nike Base Park)Beginners Welcome! Online Registration is required. Required: Yoga mat, appropriate footwear, water bottle (optional). This program is taught by an independent instructor
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6:30 PM - 8:30 PM
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Basketball- Open Gym- Tuesday's (Mens Nov. & Women's Jan.) - Men's Session: Adult Open Gym Basketball: Nov. 12 to Dec. 17, 2024
Adult Basketball *Open Gym Games*Tuesday evenings: 6:30 p.m. to 8:30 p.m. *No referees. Games are “pick-up” and managed / “officiated” by the participants. (No Games on holidays, and when the school is closed). Registration opens on August 1, 2024.Men's Session: November 12 to December 17, 2024 (6 weeks). Registration closes at 3 pm on Nov.12Women's Session: January 7 to February 11, 2024 (6 weeks) Registration closes on Dec 29. Fee per session: $40 per resident, $55 per non-residentWhere: Grand Island Middle School Participants decide each week on teams & game styles such as 5v5 full court, 3v3 half court, a combination of other game types players want to play, etc. Each session is limited Min. of 6pp, to max. 20 participants. Participants must register online, pay in full, and be on the roster to enter the gym. Recreation Staff will have the roster to check in participants each week. Recreation Staff will open the gym and be on site. We will provide basketballs and upon request a scoreboard/time clock.
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Wednesday November 27, 2024
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1:00 PM - 2:30 PM
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GAC Program- Games Club
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3:15 PM - 3:45 PM
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Music Lessons for All Ages-Wednesdays - 2024 PRIVATE 1/2 hr. Music Lesson 315PM: - Wednesdays S7(6wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Wednesday Afternoons: Various time slots to choose from. Lessons are also offered on Tuesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:00 PM - 4:30 PM
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Music Lessons for All Ages-Wednesdays - 2024 PRIVATE 1/2 hr. Music Lesson 4PM: - Wednesdays S7(6wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Wednesday Afternoons: Various time slots to choose from. Lessons are also offered on Tuesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:45 PM - 5:15 PM
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Music Lessons for All Ages-Wednesdays - 2024 PRIVATE 1/2 hr. Music Lesson 445PM: - Wednesdays S7(6wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Wednesday Afternoons: Various time slots to choose from. Lessons are also offered on Tuesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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6:00 PM - 6:45 PM
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Cardio Drum Fitness w/ Shirley (Wed. evenings) - 2024 Cardio Drum Fitness - Wednesday 6pm S11
Cardio Drum Fitness w/ Shirley ~ Wednesday Evenings!
Get fit with this new FUN exercise: Get your cardio up by drumming to the rhythm and beat of fun music! Drum on the exercise ball while moving and dancing to the tunes!
Adults 18+4 Week Sessions! Wednesday Evenings 6pm-645pm @ Community Center 3278 Whitehaven Rd. (Nike Base Park)Beginners Welcome! Online Registration is required. We have a limited supply for 10pp: Exercise balls, a 17-gallon tub/bin, and drumsticks, or you are welcome to bring your own!A towel and a water bottle are optional.
This class is taught by an Independent Instructor.
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Tuesday December 3, 2024
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9:30 AM - 10:30 AM
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GAC Program - Total Body Workout
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2:30 PM - 3:00 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 230PM: - Tuesdays S11 (5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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3:00 PM - 3:30 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 315PM: - Tuesdays S11(5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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3:30 PM - 4:30 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 4PM: - Tuesdays S11 (5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:45 PM - 5:15 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 445PM: - Tuesdays S11(5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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6:00 PM - 6:45 PM
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Pilates w/ Shirley - 2024 Pilates Tuesdays -615pm S12 (3wks)
Pilates: Class designed to improve physical strength, flexibility, and posture, and enhance mental awareness. 45 Minute workout- 4 Week SessionsRegister for Pilates workout: Tuesday Evenings: 615pm Community Center 3278 Whitehaven Rd. (Nike Base Park)Beginners Welcome! Online Registration is required. Required: Yoga mat, appropriate footwear, water bottle (optional). This program is taught by an independent instructor
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6:15 PM - 6:45 PM
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Music Lessons for All Ages-Tuesdays - 2024 PRIVATE 1/2 hr. Music Lesson 615PM: - Tuesdays S11(5wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Tuesday evenings: Various time slots to choose from. Lessons are also offered on Wednesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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6:30 PM - 8:30 PM
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Basketball- Open Gym- Tuesday's (Mens Nov. & Women's Jan.) - Men's Session: Adult Open Gym Basketball: Nov. 12 to Dec. 17, 2024
Adult Basketball *Open Gym Games*Tuesday evenings: 6:30 p.m. to 8:30 p.m. *No referees. Games are “pick-up” and managed / “officiated” by the participants. (No Games on holidays, and when the school is closed). Registration opens on August 1, 2024.Men's Session: November 12 to December 17, 2024 (6 weeks). Registration closes at 3 pm on Nov.12Women's Session: January 7 to February 11, 2024 (6 weeks) Registration closes on Dec 29. Fee per session: $40 per resident, $55 per non-residentWhere: Grand Island Middle School Participants decide each week on teams & game styles such as 5v5 full court, 3v3 half court, a combination of other game types players want to play, etc. Each session is limited Min. of 6pp, to max. 20 participants. Participants must register online, pay in full, and be on the roster to enter the gym. Recreation Staff will have the roster to check in participants each week. Recreation Staff will open the gym and be on site. We will provide basketballs and upon request a scoreboard/time clock.
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Wednesday December 4, 2024
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1:00 PM - 2:30 PM
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GAC Program- Games Club
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3:15 PM - 3:45 PM
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Music Lessons for All Ages-Wednesdays - 2024 PRIVATE 1/2 hr. Music Lesson 315PM: - Wednesdays S7(6wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Wednesday Afternoons: Various time slots to choose from. Lessons are also offered on Tuesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:00 PM - 4:30 PM
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Music Lessons for All Ages-Wednesdays - 2024 PRIVATE 1/2 hr. Music Lesson 4PM: - Wednesdays S7(6wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Wednesday Afternoons: Various time slots to choose from. Lessons are also offered on Tuesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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4:45 PM - 5:15 PM
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Music Lessons for All Ages-Wednesdays - 2024 PRIVATE 1/2 hr. Music Lesson 445PM: - Wednesdays S7(6wks)
Love the Sweet Sound of Music?Learn music from Ray, the Music Teacher! This program is taught by an independent instructor Ray Braselton. Ray has over 50 years of experience in entertainment/performance and teaching guitar (acoustic, electric, bass, classical, blues), piano, ukulele, dobro, dulcimer, mandolin, band instruments such as Alto Sax, Clarinet, Flute, Trumpet, Trombone, theory, and ear training.Classes range from ages 6 to age 88!Private Lessons are 1/2 hour classes for 4 weeks Wednesday Afternoons: Various time slots to choose from. Lessons are also offered on Tuesdays!What's included: Music sheets and use of Music stands. What to bring: Your instrument, and water bottle (optional). Musical instruments are not provided, besides the use of a Piano on site.Location: Nike Base Activity Center (Music Room), Alt Location Community Center as needed.Beginner-Intermediate-Advanced LevelGuitar (acoustic, electric, bass, classical), Piano, Violin, Ukulele, mandolin, dobro, dulcimer. Band Instruments: alto sax, clarinet, flute, trumpet, trombone, and ear training and theory.
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6:00 PM - 6:45 PM
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Cardio Drum Fitness w/ Shirley (Wed. evenings) - 2024 Cardio Drum Fitness - Wednesday 6pm S12 (3wks)
Cardio Drum Fitness w/ Shirley ~ Wednesday Evenings!
Get fit with this new FUN exercise: Get your cardio up by drumming to the rhythm and beat of fun music! Drum on the exercise ball while moving and dancing to the tunes!
Adults 18+4 Week Sessions! Wednesday Evenings 6pm-645pm @ Community Center 3278 Whitehaven Rd. (Nike Base Park)Beginners Welcome! Online Registration is required. We have a limited supply for 10pp: Exercise balls, a 17-gallon tub/bin, and drumsticks, or you are welcome to bring your own!A towel and a water bottle are optional.
This class is taught by an Independent Instructor.
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6:00 PM - 6:50 PM
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Toddler Time - Toddler Time
Toddler Time focuses on gross motor development and socialization with other toddlers with games and activities such as Simon says, tagging games, relay races, parachute games and more!Please enter through kaegebein door #10*No session on Nov 27th*
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6:00 PM - 7:30 PM
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My Special Chef & Baking Buddies - Baking Buddies
Adaptive Cooking & Baking Program! Come eat and learn some kitchen safety, vocabulary, food Prep skills, and tasty recipes! For ages 8 to 21 years old who require adaptive functioning. Why Cooking?It's not just about the food!Learning to prepare simple meals can improve independence and nutrition. Cooking & baking skills are valuable for our youth. My Special Chef and Baking Buddies are for beginners who would like to learn new recipes. Individuals must be able to work in a group setting with a maximum of 5 people and be able to follow simple step directions. *This program is not suitable for individuals with food allergies or dysphagia. What to bring: comfortable attire/apron, indoor sneakers, hair tied back and a water bottle.
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7:00 PM - 9:30 PM
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Volleyball- Women's - Wednesdays - 2024 Women's Volleyball - Wednesday Nights- GAME INFO ONLY
Women's Volleyball- Wednesday Nights*Team Registration Fee $275 + $40 (refundable Forfeit Fee) = $315COACH registers team & payment opens August 1, 2024. Deadline is October 31, 2024.*Registration fees must be PAID IN FULL by the deadline or the Team will not be scheduled.
PLAYER (Free) registration opens September 5, 2024. Deadline November 5. *Extended to Sun. Nov. 24, 2024. Game: Nov 6, 2024, to Feb. 13, 2025 (no games on holidays or when schools are closed).Time: 630pm, 730pm & 830pm @ Middle school. Games. Matches start approx. every hour.Officials’ fee: each team pays the official at each game: $20 cash only. Team Information:
*Min. of 4 teams to play to Max 10 teams.
Players must be 18 yrs. old or older, and out of High School.
All team coaches & players must register online and be on the official roster. If Coach is a Player, coach must also register as a player to be on the team roster.
Spectators and Minors are not allowed in the gym.
School Facility: Games are subject to availability & facility rules:
All people must enter through the main High School Entrance.
Photo ID might be required for security reasons; Monitor hours: 4pm to 10pm.
All persons must be out of the school before 10pm
*The team will not be allowed to play until payment is received. **All players must be on the roster to play. ***The team will not be allowed to play without the proper number of players on the roster.
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Thursday December 5, 2024
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9:30 AM - 10:30 AM
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GAC Program - Total Body Workout
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5:45 PM - 6:15 PM
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Dance Lessons w/ Shirley (Tiny Tot Dancer) - 2024 Tiny Tot Dancer w/ SHIRLEY Monday Evening S9 (6wks) (Christmas Perfromance))
Dance Program: Monday Evenings: Tiny Tot Dancer: ages 3 to 6: (1/2 hr class) 530pm-6pmThis thirty-minute class will introduce boys and girls to music and dance while exploring movement and basic steps in a fun creative way. We use imagination games, up-beat age-appropriate music and props, like colorful scarves, hoola hoops, and maracas to inspire and excite students about dance. Your toddler will also improve their listening skills, along with their gross motor skills, coordination, muscle development and body awareness. Please prepare your child with comfortable clothes for movement.Body language exercises, Training techniques for dancers, Basic dance steps, Projection of dancer on stage, Choreographic games, Costume design, Dance performanceAbout the Independent Instructor: SHIRLEY BITTLINGMAIER, BA Dance and Theatre degree. A native of Sincelejo, Colombia, Shirley studied dance and theatre at the University of Antonio Nariño of Bogota Colombia and went to serve as the director for the Municipal Dance School of Sincelejo, she was artistic director for Grupo Cultural Latinos in Rochester, dance instructor of Borinquen Dance and theater and dance teacher at James Monroe High School in Rochester, in the same way she served the community in multiple Recreation Centers of the same city.4 Weeks (unless otherwise stated)Community Center 3278 Whitehaven Rd. (Nike Base Park)Online Registration is required. Appropriate footwear and a water bottle are optional.
Dancers have the opportunity to perform all year! Sign up for: St. Patrick's Day Performance, Opening show for Tuesday Night Concerts, Parade, Summer show in August, and Christmas!
Interested Dancers can sign up with the Instructor. Note: there may be an additional cost of $5- $45 per dancer for costume & accessories paid directly to Instructor Shirley or purchased at a store.
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6:00 PM - 7:00 PM
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Youth Basketball - Youth Basketball
In our basketball program the focus is on developing skills such as dribbling, shooting, passing, teamwork and game play. At the end of each session, participants will get to scrimmage.Please enter through Kaegebein door #10*No session held on Nov 28th (Thanksgiving)
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6:30 PM - 9:00 PM
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Art Studio - Teen Thursdays
The Art Studio at Nike Base Park is a space for pre-teens & teens to be able to work independently on art-related projects. Participants can work on projects from school or anything that inspires them for that night. Examples of individual projects include painting, drawing, sewing, sculpting, and more.Fall/Winter Hours Start 9/16Mondays: Middle School - 6:30 p.m. - 9:00 p.m.Thursdays: MS/HS 6:30p.m. - 9:00 p.m.Fridays: High School 6:30 - 9:00pmRegistration Information: Registration is free however, in order to participate in the Art Studio you must register.
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6:30 PM - 9:30 PM
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Volleyball - Men's Thursday's - 2024 Men's Volleyball - Thursday Nights -GAME INFO ONLY
Men's Volleyball- Thursday Nights*Team Registration Fee $275 + $40 refundable Forfeit Fee = $315COACH registers team & payment opens August 1, 2024. Deadline is October 31, 2024.Registration fees must be PAID IN FULL by the deadline or the Team will not be scheduled.
PLAYER (Free) registration opens September 5, 2024. Deadline November 5. *Extended to Sun. Nov. 24, 2024. Game: Nov 7, 2024, to Feb 14, 2025 (no games on holidays or when schools are closed).Time: 630pm, 730pm & 830pm @ Middle school. Games. Matches start approx. every hour.Officials’ fee: each team pays the official at each game: $20 cash only. Team Information:
Min. of 4 teams to play to Max 6 teams.
Players must be 18 yrs. old or older, and out of High School.
All team coaches & players must register online and be on the official roster. If Coach is a Player, coach must also register as a player to be on the team roster.
Spectators and Minors are not allowed in the gym.
School Facility: Games are subject to availability & facility rules:
All people must enter through the main High School door.
Photo ID might be required for security reasons; Monitor hours: 4pm to 10pm.
All persons must be out of the school before 10pm
**The team will not be allowed to play until payment is received. **All players must be on the roster to play.
***The team will not be allowed to play without the proper number of players on the roster.
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7:10 PM - 8:10 PM
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Youth Basketball - Youth Basketball
In our basketball program the focus is on developing skills such as dribbling, shooting, passing, teamwork and game play. At the end of each session, participants will get to scrimmage.Please enter through Kaegebein door #10*No session held on Nov 28th (Thanksgiving)
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Thursday December 12, 2024
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9:30 AM - 10:30 AM
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GAC Program - Total Body Workout
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6:00 PM - 7:00 PM
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Youth Basketball - Youth Basketball
In our basketball program the focus is on developing skills such as dribbling, shooting, passing, teamwork and game play. At the end of each session, participants will get to scrimmage.Please enter through Kaegebein door #10*No session held on Nov 28th (Thanksgiving)
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6:00 PM - 7:30 PM
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Nutrition Program w/ Liz - Sleep Better- Stress Less
Healthy Kitchen ~ Healthy Life! w/ Elizabeth KovacsBridging the education gap in nutrition science and disease preventionVarious topics:
* Date change to Fri. Nov. 8 @ 6pm FOOD ADDICTION 911: Are you struggling with food cravings? Do you find yourself eating foods that you know aren’t good for you, but you can’t seem to stop? Do you sometimes feel controlled by food? Learn to identify the root causes of food cravings and overcome them with powerful strategies to tackle them when they occur.
*Date change to Fri. Nov. 15 @ 6pm IMMUNE BOOSTERS & BUSTERS: iAre you looking for ways to strengthen your immune system in your kitchen? This class explores foods and habits that can boost our immune system and those that deplete it. Hear the latest research behind immunity and what you can do with nutrition to easily protect yourself and your loved ones.
Nov. 21 @ 6pm REVAMP YOUR KITCHEN: HEALTHY MEAL PREPS: Do you wish you could go out to eat less, but are not sure how to plan meals at home? Are you looking to save money, while also eating healthier? Confused about how to put delicious meals together easily? Never dread the question of “What’s for dinner” again!” This class will teach you how to put healthy quick meals together and how to pair different recipes so you always have variety!
Dec. 12 @ 6pm SLEEP BETTER STRESS LESS: Do you struggle with poor sleep quality, sleep apnea, or sluggishness during the day? Learn about circadian rhythm, how sleep affects our health, the sleep cycle, the sleep process, how the body uses nutrients and hormone to produce sleep, and what foods improve sleep. Learn about the Oura Ring for tracking sleep quality, body stress, oxygen saturation, and temperature variation.
*NEW GET FOCUSED – KIDS: Calling all parents and teachers! Nutrition and environmental exposures are so important during adolescence. “Get Focused” is a cerebral nutrition & cooking class that explores the gut-brain connection and how food choices can greatly affect our children’s brain function, focus, and mental clarity. Your instructor, a Certified Nutritionist, will share exciting research on how to help our kids and set them up for success during this period of rapid brain development. You will learn which foods can impair their focus and hinder their learning success while demonstrating delicious recipes you can easily prepare at home. The class includes a beautiful nutrition booklet, food samples, and life-changing information.Who: Ages 18+
When: Thursdays 6pm-730pm
Location: Community Center 3278 Whitehaven Road.Registration Fee $15R, $20 NR per class Each Class includes video instruction, cooking demonstration, food sampling, and a booklet with material presented including recipes! **This program is taught by an Independent FSMI Certified Nutrition Instructor.
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6:30 PM - 9:00 PM
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Art Studio - Teen Thursdays
The Art Studio at Nike Base Park is a space for pre-teens & teens to be able to work independently on art-related projects. Participants can work on projects from school or anything that inspires them for that night. Examples of individual projects include painting, drawing, sewing, sculpting, and more.Fall/Winter Hours Start 9/16Mondays: Middle School - 6:30 p.m. - 9:00 p.m.Thursdays: MS/HS 6:30p.m. - 9:00 p.m.Fridays: High School 6:30 - 9:00pmRegistration Information: Registration is free however, in order to participate in the Art Studio you must register.
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6:30 PM - 9:30 PM
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Volleyball - Men's Thursday's - 2024 Men's Volleyball - Thursday Nights -GAME INFO ONLY
Men's Volleyball- Thursday Nights*Team Registration Fee $275 + $40 refundable Forfeit Fee = $315COACH registers team & payment opens August 1, 2024. Deadline is October 31, 2024.Registration fees must be PAID IN FULL by the deadline or the Team will not be scheduled.
PLAYER (Free) registration opens September 5, 2024. Deadline November 5. *Extended to Sun. Nov. 24, 2024. Game: Nov 7, 2024, to Feb 14, 2025 (no games on holidays or when schools are closed).Time: 630pm, 730pm & 830pm @ Middle school. Games. Matches start approx. every hour.Officials’ fee: each team pays the official at each game: $20 cash only. Team Information:
Min. of 4 teams to play to Max 6 teams.
Players must be 18 yrs. old or older, and out of High School.
All team coaches & players must register online and be on the official roster. If Coach is a Player, coach must also register as a player to be on the team roster.
Spectators and Minors are not allowed in the gym.
School Facility: Games are subject to availability & facility rules:
All people must enter through the main High School door.
Photo ID might be required for security reasons; Monitor hours: 4pm to 10pm.
All persons must be out of the school before 10pm
**The team will not be allowed to play until payment is received. **All players must be on the roster to play.
***The team will not be allowed to play without the proper number of players on the roster.
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7:10 PM - 8:10 PM
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Youth Basketball - Youth Basketball
In our basketball program the focus is on developing skills such as dribbling, shooting, passing, teamwork and game play. At the end of each session, participants will get to scrimmage.Please enter through Kaegebein door #10*No session held on Nov 28th (Thanksgiving)
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